Running.....

   This is so inspirational and so true! As a working college student with no hours in the day to exercise or barely sleep, sometimes you just want to drop everything and get away. Going for a run is one of my best ways to mentally, socially and physically decompress. It is so relaxing to put in the head phones and tune the rest of the world out while the wind in is your face, sun on your back and grass beneath your feet. Focusing only on breathing and consistency. And for me, breathing is especially hard after I get going...sometimes while in the middle of it, I ask myself "Why are you doing this again??" But then I realize I have nothing else on my mind except breathing, so I can't complain because it was the desired result!! I'm sure we have all felt that burn and the question of "why am I doing this..." but when it's over, and your done, it is the best feeling knowing you accomplished what you set out to do with no interruptions. Running is one of my favorite ways for feeling that freedom, we all need some form of freedom especially in today's corporate America.